About Four Seasons Reflexology

Reflexology is a complementary health therapy that can be effective in promoting deep relaxation and well-being. 

Reducing stress can be key in optimising good health and building resilience.

The principle theory behind reflexology is that all the systems and organs of the body are mapped, or reflected, in smaller peripheral areas, for example the feet, hands, ears and face.

The reflexologist works these reflected areas with a gentle, therapeutic touch of their hands, aiming to bring balance, which in turn aids the body to work as well as it can. 

My training as a clinical reflexologist, will ensure a very individualised treatment plan which is tailored to you as a whole person. It will take into account both physical and non-physical factors that may be affecting your well-being, which is the basis to facilitate your body's own potential for natural healing.

Well trained reflexologists do not claim to cure or diagnose.

Reflexology can be used alongside healthcare from medical practitioners and is not designed to be used as an alternative.