Whether you are seeking a route to improve sleep, reduce anxiety, or something for more physical symptoms, Four Seasons Refelxology is here to support you on your journey.
Your treatment plans will be carefully created to suit your unique requirements, taking an holistic approach to nurture your mind, body, and soul.
The treatment room is a beautiful, calming space for relaxation and one to one attention, while you experience the supportive touch of reflexology.
Your journey can be enhanced with self care and lifestyle advice, where appropriate, which is always offered in a non judgemental way.
Four Seasons Reflexology treatments are enriched with a variety of complementary techniques such as Breath-work, Mindfulness, Guided Meditation, TCM's 5 element Theory, Meridian and Acupressure work, Chakra and Hormone balancing, and the exclusive NEPIP routine.
I am now incorporating EFT, or 'tapping' as it is sometimes known, into some reflexology programmes, especially useful when a client has self limiting beliefs.